Bjørn Johannessen 2x500m/1:00r row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
0
Calories
163
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,192m |
| Overall Time | 5:55.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 12, 2022 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 | 163 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 25 | 160 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | 166 |
| r192m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.