Bjørn Johannessen 16:11 row
3,032m
Meters
16:11.1
Time
2:40.1
Pace
159
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 127 |
September 01, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.1 | 3,032m | 2:40.1 | 85 | 593 | 21 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 16:11.1 | 210m | 2:49.2 | 72 | 548 | 20 |
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Workout Graph
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