Bjørn Johannessen 7:15 row
1,228m
Meters
7:15.2
Time
2:57.1
Pace
61
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 109 |
September 12, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,228m | 2:57.1 | 63 | 516 | 21 | 99 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 22 | 96 |
| 7:15.2 | 405m | 2:46.9 | 75 | 559 | 21 | 103 |
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