Bjørn Johannessen 15:22 row
3,035m
Meters
15:22.3
Time
2:31.9
Pace
164
Calories
94
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 111 |
September 28, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,035m | 2:31.9 | 100 | 643 | 21 | 94 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 115 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 96 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 84 |
| 15:22.2 | 54m | 3:25.5 | 40 | 438 | 17 | 81 |
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Workout Graph
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