Bjørn Johannessen 11:09 row
2,019m
Meters
11:09.3
Time
2:45.7
Pace
104
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 110 |
September 28, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.3 | 2,019m | 2:45.7 | 77 | 564 | 21 | 101 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 94 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 108 |
| 11:09.2 | 225m | 2:33.7 | 96 | 631 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.