Bjørn Johannessen 4:00 row
971m
Meters
4:00.0
Time
2:03.5
Pace
73
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 109 |
September 30, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 26 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.