Bjørn Johannessen 20:12 row
4,123m
Meters
20:12.7
Time
2:27.0
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 115 |
October 10, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 4,123m | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 20:12.7 | 28m | 3:46.7 | 30 | 403 | 14 |
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Workout Graph
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