Bjørn Johannessen 2x20:00/1:30r row
8,929m
Meters
40:00.0
Time
2:14.3
Pace
530
Calories
133
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,311m |
| Overall Time | 43:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 112 |
October 14, 2022 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,929m | 2:14.3 | 144 | 796 | 21 | 133 |
| 20:00.0 | 4,414m | 2:15.9 | 139 | 779 | 21 | 119 |
| 20:00.0 | 4,514m | 2:12.9 | 149 | 812 | 21 | 147 |
| r382m |
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Workout Graph
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