Bjørn Johannessen 30:37 row
6,520m
Meters
30:37.8
Time
2:20.9
Pace
370
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 112 |
October 27, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.8 | 6,520m | 2:20.9 | 125 | 730 | 23 | 131 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 118 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 120 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 128 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 131 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 137 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 145 |
| 30:37.7 | 141m | 2:13.6 | 146 | 804 | 22 | 138 |
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Workout Graph
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