Bjørn Johannessen 500m BikeErg
500m
Meters
0:51.5
Time
1:43.0
Pace
17
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 76 |
| Revolution Count | 66 |
| Power/kg | 4.51 |
| Drag Factor | 143 |
November 14, 2022 12:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:51.5 | 500m | 1:43.0 | 320 | 1402 | 76 |
| 0:10.7 | 100m | 1:47.0 | 286 | 1283 | 73 |
| 0:09.5 | 200m | 1:35.0 | 408 | 1704 | 82 |
| 0:10.2 | 300m | 1:42.0 | 330 | 1435 | 76 |
| 0:10.6 | 400m | 1:46.0 | 294 | 1311 | 79 |
| 0:10.5 | 500m | 1:45.0 | 302 | 1340 | 74 |
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