Bjørn Johannessen 3333m row
3,333m
Meters
14:48.2
Time
2:13.2
Pace
196
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 122 |
November 24, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.2 | 3,333m | 2:13.2 | 148 | 809 | 24 | 124 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 24 | 119 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 24 | 116 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 24 | 120 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 24 | 122 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 24 | 126 |
| 2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 25 | 131 |
| 1:25.0 | 3,333m | 2:07.6 | 168 | 879 | 25 | 140 |
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Workout Graph
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