Bjørn Johannessen 7:20 row
1,524m
Meters
7:20.3
Time
2:24.4
Pace
85
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 119 |
December 03, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.3 | 1,524m | 2:24.4 | 116 | 699 | 21 | 104 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 107 |
| 7:20.0 | 485m | 2:24.3 | 116 | 700 | 21 | 100 |
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