Bjørn Johannessen 10:30 row
2,211m
Meters
10:30.9
Time
2:22.6
Pace
124
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 116 |
December 08, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,211m | 2:22.6 | 121 | 714 | 21 | 103 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 108 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 104 |
| 10:30.8 | 95m | 2:42.1 | 82 | 582 | 19 | 97 |
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