Bjørn Johannessen 5:09 row
1,153m
Meters
5:09.9
Time
2:14.3
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 112 |
December 09, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,153m | 2:14.3 | 144 | 796 | 17 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 5:09.8 | 32m | 2:33.1 | 97 | 635 | 12 |
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Workout Graph
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