Bjørn Johannessen 2x20:00/2:00r row
9,002m
Meters
40:00.0
Time
2:13.3
Pace
538
Calories
129
Heart Rate
| Rest Distance | 607m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,609m |
| Overall Time | 44:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 111 |
December 14, 2022 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,002m | 2:13.3 | 148 | 808 | 21 | 129 |
| 20:00.0 | 4,483m | 2:13.8 | 146 | 802 | 21 | 122 |
| 20:00.0 | 4,520m | 2:12.7 | 150 | 814 | 22 | 137 |
| r607m |
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Workout Graph
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