Bjørn Johannessen 16:52 row
3,527m
Meters
16:52.5
Time
2:23.5
Pace
197
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 111 |
December 14, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.5 | 3,527m | 2:23.5 | 118 | 707 | 23 | 108 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 95 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 110 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 118 |
| 16:52.5 | 406m | 2:18.5 | 132 | 752 | 23 | 109 |
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Workout Graph
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