Bjørn Johannessen 7:59 row
1,640m
Meters
7:59.4
Time
2:26.1
Pace
91
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 116 |
December 17, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 1,640m | 2:26.1 | 112 | 685 | 22 | 102 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 125 |
| 7:59.3 | 591m | 2:31.6 | 100 | 645 | 22 | 79 |
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Workout Graph
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