Bjørn Johannessen 11:51 row
2,531m
Meters
11:51.7
Time
2:20.5
Pace
144
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 114 |
December 18, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.7 | 2,531m | 2:20.5 | 126 | 733 | 21 | 107 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 99 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 123 |
| 11:51.7 | 405m | 2:17.9 | 133 | 759 | 22 | 100 |
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Workout Graph
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