Bjørn Johannessen 21:56 row
5,105m
Meters
21:56.8
Time
2:08.9
Pace
313
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 114 |
December 18, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,105m | 2:08.9 | 163 | 861 | 27 | 141 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 141 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 127 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 138 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 141 |
| 21:56.7 | 463m | 2:06.0 | 175 | 901 | 27 | 158 |
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Workout Graph
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