Bjørn Johannessen 33:50 row
7,012m
Meters
33:50.7
Time
2:24.8
Pace
391
Calories
94
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 113 |
January 22, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.7 | 7,012m | 2:24.8 | 115 | 696 | 23 | 94 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 88 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 90 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 95 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 105 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 98 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 92 |
| 33:50.7 | 771m | 2:29.6 | 105 | 659 | 23 | 96 |
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Workout Graph
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