Bjørn Johannessen 5000m SkiErg
5,000m
Meters
20:35.7
Time
2:03.5
Pace
316
Calories
166
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 48 |
| Stroke Count | 989 |
| Drag Factor | 103 |
February 03, 2023 15:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 48 | 166 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 44 | 160 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 45 | 162 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 48 | 163 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 48 | 165 |
| 2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 49 | 166 |
| 2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 48 | 166 |
| 2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 50 | 169 |
| 2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 50 | 169 |
| 2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 50 | 170 |
| 2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 48 | 173 |
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Workout Graph
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