Bjørn Johannessen 500m SkiErg
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
157
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 54 |
| Stroke Count | 99 |
| Drag Factor | 115 |
February 10, 2023 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 35 | 54 | 157 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 50 | 138 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 53 | 155 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 55 | 163 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 58 | 166 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 58 | 167 |
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Workout Graph
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