Bjørn Johannessen v30c/9:41r...2 row
939m
Meters
3:56.1
Time
2:05.7
Pace
60
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 19:44.0 |
| Overall Distance | 977m |
| Overall Time | 23:40.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 115 |
February 13, 2023 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 939m | 2:05.7 | 176 | 906 | 26 | |
| 1:54.4 | 462m | 2:03.8 | 184 | 934 | 26 | |
| r: 9:41 | 22m | |||||
| 2:01.8 | 476m | 2:07.9 | 167 | 875 | 26 | |
| r: 10:00 | 16m | |||||
| r38m |
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Workout Graph
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