Bjørn Johannessen 7:01 row
1,119m
Meters
7:01.6
Time
3:08.3
Pace
55
Calories
91
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 109 |
March 25, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,119m | 3:08.3 | 52 | 480 | 21 | 91 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 21 | 90 |
| 7:01.6 | 344m | 2:56.7 | 63 | 518 | 21 | 93 |
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