Bjørn Johannessen 30:00 row
6,262m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
90
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 114 |
April 24, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262m | 2:23.7 | 118 | 705 | 20 | 90 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 | 91 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 | 87 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 | 88 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 92 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 96 |
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Workout Graph
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