Bjørn Johannessen 908m row
908m
Meters
3:30.4
Time
1:55.8
Pace
60
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 117 |
April 30, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 908m | 1:55.8 | 225 | 1074 | 27 | 155 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | 132 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 | 152 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 | 161 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 | 164 |
| 0:23.4 | 908m | 1:48.3 | 275 | 1247 | 33 | 166 |
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Workout Graph
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