Bjørn Johannessen 5:23 row
1,134m
Meters
5:23.4
Time
2:22.5
Pace
63
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 107 |
June 12, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,134m | 2:22.5 | 121 | 715 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 5:23.0 | 80m | 2:23.7 | 118 | 705 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.