Bjørn Johannessen 5:30 row
1,115m
Meters
5:30.9
Time
2:28.3
Pace
61
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 110 |
June 21, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.9 | 1,115m | 2:28.3 | 107 | 668 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 5:30.8 | 102m | 2:30.9 | 102 | 649 | 17 |
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Workout Graph
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