Bjørn Johannessen v20c/7:35r...3 SkiErg
915m
Meters
3:43.6
Time
2:02.1
Pace
60
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 985m |
| Overall Time | 23:33.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 49 |
| Stroke Count | 78 |
| Drag Factor | 95 |
July 03, 2023 16:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 915m | 2:02.1 | 192 | 960 | 49 | |
| 1:18.4 | 313m | 2:05.2 | 178 | 913 | 39 | |
| r: 7:35 | 21m | |||||
| 1:14.2 | 305m | 2:01.6 | 194 | 969 | 45 | |
| r: 7:46 | 23m | |||||
| 1:11.0 | 298m | 1:59.1 | 207 | 1012 | 64 | |
| r: 4:29 | 26m | |||||
| r70m |
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Workout Graph
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