Bjørn Johannessen 5:30 row
1,214m
Meters
5:30.5
Time
2:16.1
Pace
70
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 112 |
July 05, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,214m | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 5:30.0 | 113m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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