Bjørn Johannessen v42c/1:27r...3 row
1,390m
Meters
5:47.1
Time
2:04.8
Pace
90
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:57.0 |
| Overall Distance | 1,427m |
| Overall Time | 8:44.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 111 |
July 14, 2023 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,390m | 2:04.8 | 180 | 918 | 27 | |
| 2:55.9 | 678m | 2:09.7 | 160 | 851 | 26 | |
| r: 1:27 | 19m | |||||
| 1:54.4 | 462m | 2:03.8 | 184 | 934 | 26 | |
| r: 1:30 | 18m | |||||
| 0:56.9 | 251m | 1:53.3 | 240 | 1127 | 28 | |
| r37m |
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Workout Graph
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