Bjørn Johannessen 4:28 row
525m
Meters
4:28.3
Time
4:15.5
Pace
27
Calories
77
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 108 |
July 23, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 525m | 4:15.5 | 21 | 372 | 20 | 77 |
| 4:28.3 | 526m | 4:15.0 | 21 | 372 | 20 | 77 |
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Workout Graph
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