Bjørn Johannessen 7:10 row
1,014m
Meters
7:10.0
Time
3:32.0
Pace
50
Calories
86
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 110 |
July 23, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,014m | 3:32.0 | 37 | 426 | 20 | 86 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 21 | 91 |
| 7:10.0 | 328m | 3:18.1 | 45 | 454 | 20 | 82 |
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