Bjørn Johannessen v1000m/10:00r...1 row
1,000
Meters
4:02.7
Time
2:01.3
Pace
65
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,514 |
| Overall Time | 14:02.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 114 |
August 23, 2023 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 26 | |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 26 | |
| r: 10:00 | 514 | |||||
| r514 |
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Workout Graph
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