Bjørn Johannessen v1000m/10:00r...1 row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
65
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,514m |
| Overall Time | 14:02.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 114 |
August 23, 2023 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 26 | |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 26 | |
| r: 10:00 | 514m | |||||
| r514m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.