Bjørn Johannessen 17:32 row
4,014m
Meters
17:32.2
Time
2:11.0
Pace
243
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 118 |
October 28, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.2 | 4,014m | 2:11.0 | 155 | 835 | 23 | 152 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 139 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 151 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 157 |
| 17:32.2 | 607m | 2:05.3 | 178 | 911 | 25 | 161 |
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Workout Graph
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