Bjørn Johannessen 1000m SkiErg
1,000m
Meters
3:50.6
Time
1:55.3
Pace
68
Calories
164
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 53 |
| Stroke Count | 205 |
| Drag Factor | 95 |
November 09, 2023 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 53 | 164 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 50 | 151 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 52 | 165 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 54 | 168 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 53 | 166 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 57 | 171 |
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Workout Graph
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