Bjørn Johannessen 4:00 SkiErg
1,046m
Meters
4:00.0
Time
1:54.7
Pace
72
Calories
163
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 49 |
Stroke Count | 195 |
Drag Factor | 98 |
November 17, 2023 15:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 49 | 163 |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 45 | 152 |
2:00.0 | 262m | 1:54.5 | 233 | 1102 | 48 | 164 |
3:00.0 | 260m | 1:55.3 | 228 | 1084 | 49 | 169 |
4:00.0 | 262m | 1:54.5 | 233 | 1102 | 53 | 170 |
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Workout Graph
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