Bjørn Johannessen 10:04 row
2,056m
Meters
10:04.3
Time
2:26.9
Pace
113
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 115 |
November 22, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,056m | 2:26.9 | 110 | 679 | 21 | 100 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 111 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 89 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 82 |
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