Bjørn Johannessen 5:20 row
1,115m
Meters
5:20.9
Time
2:23.9
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 117 |
December 13, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,115m | 2:23.9 | 117 | 704 | 19 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 5:20.8 | 70m | 2:28.5 | 107 | 667 | 17 |
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Workout Graph
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