Bjørn Johannessen 8:15 row
1,508m
Meters
8:15.4
Time
2:44.2
Pace
78
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 111 |
December 24, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 1,508m | 2:44.2 | 79 | 571 | 21 | 105 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 108 |
| 8:15.3 | 616m | 2:38.5 | 88 | 602 | 22 | 102 |
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Workout Graph
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