Bjørn Johannessen 5:04 row
1,146m
Meters
5:04.2
Time
2:12.7
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 114 |
December 26, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,146m | 2:12.7 | 150 | 815 | 21 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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