Bjørn Johannessen 5:15 row
1,113m
Meters
5:15.2
Time
2:21.5
Pace
62
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 113 |
December 28, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,113m | 2:21.5 | 123 | 724 | 18 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 5:15.1 | 51m | 2:28.0 | 108 | 671 | 16 |
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Workout Graph
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