Bjørn Johannessen 3:04 row
522m
Meters
3:04.3
Time
2:56.5
Pace
26
Calories
94
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 111 |
December 29, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 522m | 2:56.5 | 64 | 518 | 21 | 94 |
| 3:04.3 | 522m | 2:56.5 | 64 | 518 | 21 | 94 |
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Workout Graph
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