Bjørn Johannessen 5:24 row
1,224m
Meters
5:24.6
Time
2:12.5
Pace
73
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 115 |
January 12, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 1,224m | 2:12.5 | 150 | 816 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 5:24.0 | 92m | 2:10.4 | 158 | 842 | 17 |
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Workout Graph
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