Bjørn Johannessen 5:04 row
1,124m
Meters
5:04.8
Time
2:15.5
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 64 |
January 19, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,124m | 2:15.5 | 140 | 783 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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