Bjørn Johannessen 5:20 row
1,225m
Meters
5:20.8
Time
2:10.9
Pace
74
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 109 |
January 22, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,225m | 2:10.9 | 156 | 836 | 19 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 5:20.0 | 77m | 2:09.8 | 160 | 849 | 17 |
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Workout Graph
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