Bjørn Johannessen 5:23 row
1,217m
Meters
5:23.7
Time
2:12.9
Pace
73
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 111 |
January 24, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,217m | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 5:23.6 | 87m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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