Bjørn Johannessen v1:00/1:00r...1 row
229m
Meters
1:00.0
Time
2:11.0
Pace
13
Calories
117
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 260m |
| Overall Time | 2:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 116 |
January 28, 2024 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 117 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 117 | |
| r: 1:00 | 31m | ||||||
| r31m |
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Workout Graph
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