Bjørn Johannessen 17:19 row
3,589m
Meters
17:19.1
Time
2:24.7
Pace
200
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 116 |
January 28, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.1 | 3,589m | 2:24.7 | 115 | 697 | 22 | 98 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 106 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 108 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 87 |
| 17:19.0 | 453m | 2:33.4 | 97 | 633 | 24 | 92 |
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