Bjørn Johannessen 1:03 row
150m
Meters
1:03.9
Time
3:33.0
Pace
7
Calories
90
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 115 |
January 30, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 150m | 3:33.0 | 36 | 424 | 21 | 90 |
| 1:03.0 | 151m | 3:28.6 | 39 | 432 | 21 | 90 |
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Workout Graph
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